ZOOM! Coaching
 
 
Personal & Professional Coaching

Personal & Professional Coaching

Running Coaching

Running Coaching

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Make it happen.

I know what I need to do, but I just can't manage to do it.

I really want to make a change in my life, but I don't even know where to start. 

Why do I feel so stuck?

In coaching, we focus on clarifying visions, setting daring but achievable goals, and making the necessary changes to get there. A coach's job is to listen deeply, ask powerful questions, and help clients break through the stuff that’s getting in the way of meeting goals, whether it’s becoming more effective on the job, finding better work-life balance, parenting with greater intention, and more.

Pound the pavement.

"First you feel like dying, then you feel reborn." 

Whether you've been running since your high school cross-country days, or you're wanting to get fit in midlife, running is appealing for its friendly community, its effectiveness as exercise, and its simplicity--all you really need is a good pair of shoes.

The internet provides tons of information and advice for recreational runners, but how to sort through it all? Trust a running coach to be your expert and guide as you get started, train for that bucket-list marathon, come back strong from injury, or bust through training plateaus.

ZOOM! Coaching assists clients not just with the physiological aspects of running, but the all-important mental and psychological aspects of the sport.